Empower Training Systems

FitStrike MMA / Kickboxing Fitness

Instructor Training/Specialty Certification Program

Empower Training Systems’ FitStrike MMA / Kickboxing Fitness instructor training, specialty certification and continuing education program provides in-depth information, practical experience and the highest quality fitness kickboxing training available.  Formerly know as Martial Fitness Kickboxing, this program provides beginner and experienced instructors with the information, skills and knowledge necessary to provide MMA / kickboxing fitness clients and class participants with safe and effective training programs.

The new FitStrike MMA / Kickboxing Fitness Instructor Training program consists of:

Continuing Education via:

  • Numerous live workshops that cover subject areas like training skills, drills, workout routines, choreography, program design, class design and much more, and
  • Two home study courses (22 hours and 18 hours of CEU/CEC training, respectively) that provide in-depth knowledge and skill training.

Multi-level Specialty Certifications via a combination of both distance learning coursework and a live practical training workshop.

General Public Classes

For the general public, The Empower Martial Arts & Fitness facility located in Yorkville, IL offers FitStrike MMA / Kickboxing Fitness classes for beginner through advanced level participants! For more information (class descriptions, schedule, etc) on Fitness Kickboxing classes at the Empower Martial Arts & Fitness facility in Yorkville, go to the Empower Martial Arts Class page.