Empower Personal Safety & Self Defense Training Program
For Corporations & Organizations

One Body - One Life - One Choice 

We help your team feel Safe & Strong with two
customizable programs for your organization.

Forward-thinking companies and organizations invest in their most important assets, their employees and members.

Maslow's Hierarchy of Human Needs Pyramid
Proactive, forward-thinking companies and organizations invest in their most important assets, their employees and members, by doing what is necessary to ensure the highest possible level of mental, emotional and physical health. They understand that they are investing in their own future. When the term “wellness program” is used, most people think of fitness training, stress relief, smoking cessation, etc. Very few people relate personal safety/self defense training with “wellness” training. 
Psychologist Abraham Maslow developed (1943) the Hierarchy of Human Needs pyramid where the most basic fundamental needs for human beings are physiological – food, water, air. These “needs” form the base of the pyramid - they are of the highest priority. The next pyramid level, second in importance, is “Security”! According to Maslow, we need to feel safe in to enjoy a healthy, fulfilling life. 
Society tends to be REACTIVE – people wait until something bad happens before doing something. Some companies recognize the many potential benefits of providing personal safety/self defense training for their employees, proactively. Training can range anywhere from brief lectures/seminars on enhancing awareness with no physical skills training to a comprehensive program that includes awareness training combined with specific physical self defense skills. Companies/organizations need to recognize both the short-term and long-term value in providing important life-saving skills for employees/members:
  • Self Defense training can prevent violence before it even happens.
  • Employees who are capable of protecting themselves are more confident.
  • ​People who feel safe are less prone to the debilitating effects of stress.
  • ​Self-defense training has been shown to improve employee discipline, morale and enhance teamwork. 
  • ​Self-defense training improves creative problem-solving skills.
  • ​Employees may experience a greater sense of happiness and peace of mind. 

EmpowerUSA has been providing personal safety and self defense training since 1984. Our clients have included American Airlines, Marshall Fields, Target, and many more! We have recently expanded our program to include online training options for any large group. 

Personal Safety & Self-Defense Training Online Program Options

IMPORTANT! All training programs are customized to the specific needs and desires of each individual client corporation, organization or private group! Contact Empower for more information and details about what we can create and do for you!
You have two basic choices: 
Option 1 - Personal Safety and Awareness Training ONLY or
Option 2 - Personal Safety, Awareness AND Physical Skills Training

Personal Safety & Self Defense Training (option 1)

provides education on and information about various aspects of personal safety including:

  • The 4 Types of Awareness - Mental, Emotional, Environmental and Physical
  • ​Legal Liability
  • ​Confidence and Fear
  • Principles of Personal Security
  • ​Martial Arts and Fitness Training vs. Self Defense Training
  • ​Body Language 
  • ​Basics of Physical Skills Training

Personal Safety & Self Defense AND Physical Skills Training (option 2)

provides education on and information about various aspects of personal safety including:

  • Everything in Personal Safety & Defense - Option 1 above
  • ​Evasion Movements
  • Redirection Techniques
  • Striking Techniques
  • Loosening/Escape Techniques 
  • ​And More!

Tim Rochford

Empower Training Systems, Inc. (ETS) strives to create and provide a positive experience of personal and professional growth and improvement by empowering our students, clients, employees and associates to take and maintain control of the mental, emotional, environmental and physical aspects of their lives, through participation in our martial arts-based and fitness-based programs.

Empower Training Systems’ goals include enhancement of the body, the mind and the soul, creating a condition of total wellness. Creating strong, healthy, confident people!

Our mantra is “One Body, One Life, One Choice!”

Empower Training Systems’ Personal Safety Awareness and Self-Defense Training Programs

An act of violence can happen to anyone, at anytime, anywhere and even though we might not think being personally assaulted will happen to us or someone we know the threat still remains an everyday possibility.
Empower’s Personal Safety Awareness and Self-Defense Training Program provides businesses and corporations valuable interaction and instruction to help enhance their existing employee wellness programs or as an employee benefit.
The ability to craft a program best suited to goals & objectives established by a client, with unlimited flexibility in delivery and location, are the important and valuable aspects of what Empower Training Systems offers.
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